Can you feel it?
It might be you experience the pressure to be OUT and ON all year round, as our society and workplace culture is obsessed with being 'always on' and we don't usually make space for the gifts from all the seasons. I”m reclaiming Summer with boundaries, rest, play and connection! want to join me? Read on for Summer Rituals, affirmations and Summer Reset.
Read Morewhat does it feel like when a colleague calls you out? here’s what happens to me and how I move through it. when we know better, we can do better (Maya Angelou)
Read Morethere’s no such thing as ‘bad’ results - just great learning! Good to face the things that didn’t go so well, I learnt loads from clarifying these results and insights. Hope this inspires you to reflect on your year too.
Read Morereflecting on what’s worked well in my business during 2023? what about you!
Read MoreFeel good Winter rituals and practices to discover the GIFTS that Winter has for you!
Use these on the shortest day (Solstice) or in the betwixt and between days between Christmas and new year to tap into the energy of Winter!
Read Morethose of us with white privilege need to keep speaking up about what’s going on in Gaza. I know it’s hard to keep going.
Here's a curation of resources and thinking points that are helping me restore and replenish, so I can sustain hope and resolve.
Read MoreIf you’re hosting family and friends at Christmas it can be a hugely exhausting and stressful!
What expectations can you lower and what can you strip out to keep it super simple?
Here’s my top tips for surviving, even thriving, with guests in your home!
Read More7 Super Simple Hosting Tips for Popping Parties and Gorgeous Gatherings!
Read MoreHosting a holiday gathering?
Use these prompts at your Advent or Christmas party to get people talking to one another!
Read Moreputting the WIN into Winter !
what are the GIFTS of Winter? how do we Winter well?
Katy shares 3 tips for wintering, plus 2 wintry spaces and a special Winter coaching offer!
Read Morewhy I march and why I retreat
Read MorePrompts to use when the news is heavy.
Read MoreI first heard Sinead O’ Connor perform live when I was 19. Her songs have been part of the soundtrack of my life ever since. Here’s my top 5 Sinead tracks.
Read MoreI’m huddling
it’s a time of disruption (rather than devastation)
and I’m activating Essentials Only
Read MoreAffirmations for a January boost!
Read MoreThe news is grim, there’s a narrative of lack.
Here’s 5 ways to feel better right now.
NO gaslighting or fake positivity here!
Read Moredo you celebrate your progress?
really FEEL it?
Here’s a quick way to notice and celebrate it!
Read MoreAutumn Rituals for clarify energy and momentum in this season!
Read More
