How to track your progress and celebrate your wins with a simple end-of-month review

End of the month is a brilliant time to have a review with yourself. 

Brew your favourite drink, grab a pen and paper and see what these prompts evoke for you...

🌸What’s worked well this month?

🌸What’s lighting you up? Where are you finding your joy? Where’s the energy? 

🌸What are you grateful for? 

👆🏼What’s worked less well? What doesn’t feel good? What’s not gone as planned or as well as you’d liked? 

👆🏼What do you want to do differently? What do you want less of/ more of for next month?

👆🏼What’s progressing? How are you progressing towards your goals (track all the small things) 

💛What are you learning? 

💛What qualities and characteristics were present last month and you want to celebrate? How can you bring more of that quality into your next month?

💛How's your energy battery during this month, what patterns do you notice?

💛How will you listen to your body more this new month?

End of Month Affirmations:

Now choose 1 (or more!) of these affirmations – write it down where you can see it, read it out loud, think it and speak it every day!  

✨I learn and I grow 

✨I embrace challenge, I embrace change

✨I flow

✨I attract joy, I radiate joy

✨I’m grateful 

✨I’m making progress 

✨I seek progress over perfection 

✨I feel (name the emotion you want to feel more of)

✨I am (name the quality or characteristic you want more of)

Your next steps

✍️ Sign up to receive Katy’s regular newsletter Catalyst Notes here  - a breath of fresh air and inspirational leadership and resilience resources into your inbox.

🍃 Join Katy’s next 1/4 ly Reset event here – it’s a calm pause, a guided reflection to review your progress and reset your energy and focus for the next few months. It’s the perfect antidote to comparisonitis.

🚀 Join the waitlist for Katy’s next Change Makers programme here.

📘 Order your copy of Change Makers a Woman's Guide to Stepping UP Without Burning Out here.