Top Tips for Thriving and Leading at Your Best This Year

Want to know the SMALL things you can do consistently that will make a BIG difference to your energy, clarity, productiveness and focus? Oh and these things over time make a SIGNIFICANT difference to your life and are GAME-CHANGING for your leadership? Read on .....

katy murrayFebruary 3, 2018resilience, resilience and wellbeing, leadership, women in leadership, thriveComment

Patterns, fears and deepest desires : What comes up for you when you STOP

It's good to stop, it's good to step back, what patterns - behaving, thinking, beliefs, fears, desires - come up into your awareness when you stop? Practical Noticing Tips!

katy murraySeptember 1, 2017leadership, resilience, well being, personal development, women in leadership, self awareness