Stepping Up Without Burning Out: My Interview on Pause Purpose Play Podcast with Michaela Thomas

I recently got the pleasure of being interviewed by Michaela Thomas, a Senior Clinical Psychologist, CBT Psychotherapist and host of the Pause Purpose Play podcast.

In this episode, we talked about how to step up to your ambition, passion and potential – without burning out, including sharing my own experience of getting close to burn out and how you can find a sustainable pace for yourself.